Using a natural treatment for GERD and acid reflux symptoms provides you with a natural way to rebalance the acidity in your stomach, and by doing so, reducing the occurrence of painful symptoms such as heartburn.
If your tired of taking antacids that no longer provide the short term relief they promised, or proton pump inhibitors that are making you ill, then there is another way. The problem with pharmaceutical drugs is that they address the symptoms and not the cause of the problem.
They may provide short term relief however, you will need to take them regularly and in greater numbers to sustain the relief. This is not good for your digestion or your health, because what you are putting in your body is a really a toxin.
Using over the counter medications such as antacids can actually make your digestive problems worse. They actually neutralize your stomach acid which eventually results in less acid. With less acid the food you eat does not get digested properly and it begins to ferment and turn toxic. This creates the perfect environment for bad bacteria and pathogenic micro-organisms to grow and breed – causing intestinal infections.
Antibiotics and proton pump inhibitors such as Omeprazole, are often administered to patients with a gut infection caused by the helicobacter pylori bacteria. However, many GERD sufferers experience side effects after taking these prescribed drugs. These can range from nausea, abdominal pains, dizziness, sleeplessness, headaches and diarrhea.
This is worth repeating – prescription drugs are nothing but a quick fix that mask the symptoms – they do not heal the condition.
Natural Treatments For GERD That Focus On The Cause
I personally take the view that the best way to achieving digestive health is to do it the way nature intended. Now, it seems that more people suffering from GERD are beginning to realize this too. They are frustrated and annoyed at paying a lot of money for the over the counter medications – that are simply not working – and in the long run could be ruining their health. Sufferers like you, are now rediscovering natural remedies that are not only kinder to their bodies, have no uncomfortable side affects, but are producing effective results.
One of the most effective and natural ways to treat and reverse the symptoms of GERD is through the use of probiotics and prebiotics. Both of these health promoting substances, will replenish your digestive tract with the friendly bacteria it needs to remain balanced and healthy. By doing so, your stomach is able to produce the correct level of acidity required to digest your food effectively.
Natural treatments for GERD will not produce results for you over happen overnight. You will, after all, be reversing years of unhealthy choices in relation to the foods you have eaten and the lifestyle you have led. Fortunately, you can start to feel the effects of the probiotic and prebiotics within a week or two. In certain cases people have experienced positive results in a matter of a few days – with regular bowel movements being the most common.
In order to treat your GERD naturally you may wish to consider aloe vera juice. This is not expensive and is widely available. Aloe vera is well known to calm your indigestion and heart burn as well as cleanse and detoxify your system. This can either be mixed in with water or a fruit juice.
Another favorite remedy is the apple cider vinegar cure for acid reflux.You may think vinegar would increase the acid in your stomach however, apple cider vinegar has a lower acidity than the hydrochloric acid in your stomach. In this way, it actually dilutes your stomach, but not to the point were levels drop too – as this can trigger the production of more acid. The suggested way to take this, is with a tablespoon of apple cider vinegar mixed with a glass of water, half an hour before a meal.
A balanced digestion needs plenty of digestive enzymes such as amylase and protease. These are found naturally in fruit and vegetables and are essential for our digestion to breakdown food in the gut. Many of these enzymes are destroyed due to excessive acid in the stomach. Eating a high fat diet, mostly of processed foods, will cause a deficiency in these essential enzymes because they contain little to no nutrition.
To ensure you are getting enough of these enzymes, you need to eat more fresh fruit and vegetables. When cooking vegetables avoid cooking them in oil. Steaming them is healthier and easier on your stomach.
My favorite is the kiwifruit, not only is it rich in vitamin C and minerals such as potassium, its also high in digestive enzymes, prebiotics and phenolic compounds, As discussed earlier, prebiotics support you digestion by feeding your good bacteria. The phenolic compounds act as your digestions bodyguard, as they kill and control the bad bacteria.
I love to chop up a kiwifruit and mix it in with a bio live yogurt or kefir and have that for dessert. It tastes delicious and you know it is doing your digestion the world of good.
I realize the tangy taste of the kiwifruit is not to everyone’s liking however, if you still want to benefit from this amazing fruits digestive health properties you can with an excellent prebiotic supplement called MX Kiwi Biotic.
We recommend MX Kiwi Biotic because the ingredients are made from 100% New Zealand kiwifruit. It also includes the skin and pulp of the fruit, as they contain the highest concentration of prebiotics and phenolic compounds to rebalance your the excess acid.
If you are looking for a convenient natural treatment for GERD, then MX Kiwi Biotic could be the answer your looking for.