Your poops smell for a very good reason.
We all know they’re not suppose to smell of fragrant flowers or perfume because anything containing putrefying waste matter, bacteria, parasites and dead cells – certainly isn’t going to smell nice.
However, some poops do smell worse than others and if you’ve got regular foul smelling stools it could be a sign that your digestive system is compromised in some way.
In this article we’re going to discuss the common causes of foul smelling bowel movements and what you can do to avoid having to spray the toilet with air freshener every time you have a poop.
The Causes Of Foul Smelling Stool Odor
There are many reasons why your stool could be stirring up a funk. But for most people its to do with the type of food they’re eating.
The fact is, processed and chemically enhanced foods that are high in fat and low in fiber aren’t foods your digestive system was designed for. They lack the essential nutrients and digestive enzymes needed to help our system break them down and digest them properly.
This leads to a sluggish digestive system where the build up of waste begins to rot, turn toxic and release foul smelling gases and stools.
If that wasn’t bad enough, a build up of toxins in the digestive tract can also lead to……
- bad breath
- embarrassing body odor
- unhealthy skin and
- constant fatigue
- the onset of intestinal infections and chronic digestive disorders
This refers to large amounts of undigested fat in the stool. The fat putrefies as it slowly moves through your colon creating a foul smelling odor.
Steatorrhea can occur if your body is not producing enough of the fat digesting enzyme lipase. This enzyme is produced in the pancreas and mixed with bile salts from the liver. It’s then secreted into the small intestine where it breaks down fats and converts them into glycerol for the body to absorb.
Eating lots of fried food can result in too much fat in the stool. If this happens regularly and your stool is pale in colour it could indicate an underlying medical condition that should be checked out by your doctor.
Serious Medical Conditions
Bad smelling stools may indicate the onset of chronic digestive disorders Celiac disease, Crohns disease and ulcerative colitis.
These three conditions are better know as chronic inflammatory bowel diseases (IBD’s) because they cause inflammation to the walls of the digestive tract.
The fact is, IBD’s weaken your body’s ability to break down and digest food properly. Combine this with an unhealthy diet and the symptoms of foul smelling diarrhea become more acute.
Imbalance of Beneficial Bacteria
It’s so important to emphasize this – the beneficial bacteria, mircroflora or probiotics in your gut are vital to the health of your digestive system.
Billions of these micro-organisms live in your digestive tract. They ensure the functions of digestion, absorption of nutrients, vitamins and elimination of waste are carried out efficiently.
What’s more, they also inhibit the growth of harmful and disease causing bacteria.
Unfortunately, this fragile balance is often eroded due to an unhealthy diet and lifestyle. With fewer good bacteria in your system, harmful bacteria and disease causing pathogens can easily spread through your intestines, causing the build up of toxic foul smelling gases and intestinal infections.
How To Improve The Smell Of Your Stinky Poop
If your foul smelling poop is linked to a medical condition then definitely follow the advice of your doctor. If its the food your eating, then you have more control of the outcome.
The truth is, a poor diet is the cause of most digestive disorders, so changing your diet to a healthier one will definitely make a positive difference to your digestive health.
The solution to better smelling poo is restoring your digestive systems natural balance – but you’ll need more than a high fiber diet to achieve this.
What you need is a holistic approach using a combination of nutrients that are proven to restore your digestive health.
The fact is, the key to excellent digestive health is not just fiber but a combination of the following nutrients:
Prebiotics – natural occurring fibers that strengthen and stimulate the growth of good bacteria.
Phenolic compounds – bio-active flavonoids with powerful antioxidant properties that destroy harmful bacteria and free radical cells.
Soluble fiber – speeds up bowels movements to prevent hard dry smelly stools.
Digestive enzyme – vital for the digestion of foods and absorption of nutrients, minerals and vitamins.
When your body is no longer stressed out fending off super bugs, it’s able to digest food more efficiently, waste matter moves through your digestive tract much faster instead of putrefying in your colon.
So, how can you obtain these vital nutrients?
The best sources are fresh raw natural foods. These are your vegetables, fruits, whole grains, nuts and seeds.
Of course, its not always practical to have access or even afford fresh produce everyday. That’s why an all natural prebiotic supplement can really help you.
Kiwi Klenz – A Natural Cost Effective Way To A Healthier Digestion
We’ve searched high and low to find a natural digestive health supplement that could provide all 4 essential nutrients in a one easy to swallow and affordable capsule. Our search could only find one – Kiwi Klenz.
MX Kiwi Biotic is made entirely from freshly harvested New Zealand grown kiwifruit,which happens to be one of the most nutritious foods in the world.
What’s more, the kiwifruits seeds, skin and pulp are rich in prebiotics, phenols and soluble fiber. This makes Kiwi Klenz a highly concentrated supplement that can deliver results in a matter of days.
But, what’s truly remarkable about Kiwi Klenz is the way its made
Xtend Life, the family run company that produce Kiwi Klenz, use a unique extraction process that preserves the fruits vital nutrients, especially its fragile digestive enzymes.
The result is a natural product unlike any other kiwi extract supplement. Why? because many health supplements rely on high temperature extraction processes that destroy most of the fruits vital nutrients and enzymes.
But don’t take my word for it, to get rid of your embarrassing foul smelling stools once and for all – click here – for more details.