Kiwi Fruit Benefits For Skin

The prebiotics in kiwifruit help maintain healthy looking skin

Along with the aches and pains the first outward sign that tells you you’re getting older is your skin.

And there’s nothing  going to make you look older than wrinkly, saggy skin.

You could revert to cosmetic surgery, but that’s risky and expensive.

Facial exercises are another option, but contorting your face everyday is hardly your idea of  fun, not to mention the strange looks you’ll get.

It turns out, the best way to look younger is to approach it from the inside not the outside.

You see, we’ve been conditioned through advertising that applying all these creams to our skin will make us look younger.

The fact is, they don’t. 

Actually, the food you eat has a far greater influence on the health and condition of your skin than cosmetic creams will ever have, and they’re a lot cheaper too.

It seems, the humble little kiwifruit could provide the answer to this age old question.

Its no secret this brown hairy little fruit is highly nutritious  – its full of vitamins and minerals – making it one of natures superfoods. But what you may not know are the kiwi fruit benefits for skin.

So, lets take a closer look at the kiwifruit and how it can benefit your skin.

Kiwi’s Skin Rejuvenating Vitamins and Minerals

The kiwifruit is native to China and is grown worldwide to meet its growing demand. New Zealand, United States and South Africa are now the major growers and exporters of kiwifruit.

The kiwifruit is a rich source of antioxidants, especially vitamin C and E and traces of vitamin A. It’s these vitamins that play a major role in keeping our skin healthy, as well as reducing the signs of aging.

Here are a few examples of how the kiwifruit benefits your skin:


Collagen gives your skin fullness, flexibility and elasticity. In order for  your body to produce collagen it needs vitamin C to convert proline, an amino acid, into hydroxyproline.

Kiwifruit has one of the highest concentrations of vitamin C, that is 85 mg’s per fruit! This is more vitamin C than oranges and strawberries. Vitamin C is essential for our skin, because without it we would not have any collagen.

Free Radical Damage

As we get older our skin begins to lose the elasticity of youth – a result of free radical damage to our cells. Antioxidants are natural chemicals that are known free radical scavengers.

Antioxidants have the power to neutralize these rogue cells before they can cause damage.

If you’re getting plenty of these antioxidants you can help delay the ageing process. This is another good reason for taking kiwifruit because it’s rich in vitamin C – one of the most potent antioxidants.

Furthermore, the skin of the kiwifruit is rich in prebiotics. These are soluble fibers that are proven to help balance your digestive system and contribute to a healthy immune system.

Omega 3 Oils

The black seeds within the kiwifruit also contain the fatty acid omega 3 oils which also benefits your skin. Your skin cells are made from fatty acids, so omega 3 oils help keep your skin soft and supple. Fatty acids also prevent dry skin as it helps the cells from losing moisture.

Your Health Is More Than Skin Deep

Slapping on skin cream will only go some way to help moisturise your skin. But the only effective way you can improve the health of your skin and maintain its youthfulness is to focus on the inside rather than the outside.

Despite what you may have heard, the health of your skin is directly linked to the health of your digestive system. If you’re lacking in vitamins and minerals this will have a direct affect on your skins health and if that’s not bad enough, its going to speed up the ageing process.

We understand that eating fresh kiwifruit everyday is not practical or affordable for everyone. That’s why we  recommend you add a quality kiwi extract dietary supplement such as Kiwi Klenz to your skin care routine.

Not only will Kiwi Klenz balance your digestive system, its potent anti-ageing formula will help slow down the ageing process of your skin

Xtend Life who produce this revolutionary new digestive health supplement, use a unique extraction process that preserves the kiwifruits natural skincare nutrients and digestive enzymes.

These enzymes are important, because they ensure the kiwi fruit benefits for skin are absorbed into the cells effectively.

The fact is, facial creams and beauty products – no matter how expensive – will never replicate the results that a healthy and balanced digestive system can produce.

If you’re disappointed with the skin beauty products you’ve been using, then give Kiwi Klenz a try and experience the kiwi fruit benefits for skin for yourself – you know you deserve it.

Be sure to – click here – and discover how our recommended product enables you to enjoy kiwi fruits benefits for skin naturally.