One of the most important components your body needs for a healthy digestion is a good supply of digestive enzymes. A lack of enzymes prevents you from effectively absorbing nutrients and vitamins from the food you eat. This eventually leads to digestion problems that include bloating, indigestion, excess gas and heartburn.
We make our own enzymes , however these decline as we get older. We can obtain enzymes such as bromelain and cellulase from eating certain raw natural foods. Unfortunately, most of us eat cooked and processed foods that contain little to no enzymes at all. This leaves us with the only option of using supplements to replenish our lost enzymes.
Source Naturals digestive enzymes are one of many supplement brands on the health market and have been in business since 1982. They have an extensive range of enzyme supplements including their well known Essential Enzymes and Digest Activ range.
What’s Good About Source Natural Digestive Enzymes
The companies Digest Activ supplement contains the basic blend of enzymes of protease, amylase and lipase. This is a good, because these will help digest proteins, carbohydrates and fats.
Source Naturals have also added a few herbal infusions in the form of peppermint, black pepper extract and ginger root. These herbal infusions should give the enzymes an extra boost as these herbs are believed to aid digestion.
Source naturals digestive enzymes tend to have lower enzyme dosage levels compared to other brands. This is not such a bad thing, because high potency enzymes can result in more side effects or reactions, especially if you are trying them out for the first time. If one capsule has little to no effect, you can always increase the dosage by adding a second capsule.
What’s Not So Good
Although a small amount is used, peppermint can relax the lower esophageal sphincter, which is the circular valve that prevents your stomach acid flowing into your esophagus. If you suffer from acid reflux or your prone to acid heartburn this could make your symptoms worse.
Due to their lower dosage levels you may need take extra more capsules to feel an effect. This means a 60 capsule pack will take only 30 days to finish if you require 2 capsules a day. So a lower dosage can mean the cost goes up.
The capsules are made of gelatin which will not be suitable if you’re a vegan or vegetarian.
Overall, Source Naturals digestive enzymes offers a good basic supplement that is more appropriate for first-timers or those with minor digestive issues. As the capsules are small you will probably go through these enzyme a lot faster than other brands. Of course, this will increase the cost over the long term, which is something you need to bear in mind.
Fact Is Enzymes Are Not Enough
Although, enzymes are essential they will not deliver a healthy digestive system on their own. More nutrients are needed to enable the enzymes to work, but also replenish a lack of microflora – your good bacteria – which is the cause of all digestive disorders and disease.
The problem with most digestive enzyme supplements is that they only provide enzymes. For total balance you need a combination of prebiotics and phenolic compounds.
Prebiotics are insoluble fibers that feed your good bacteria and stimulate their growth. Phenolic compounds are found naturally in the skin of raw vegetables. They are powerful antioxidants that destroy disease causing bacteria that cause havoc to your intestinal tract.
Combing prebiotics, phenolic compounds and enzymes into your diet ensures your digestive system is totally balanced. When this is achieved your digestion can work at its peak – making it more effective – at absorbing nutrients from the food you eat.
The Best Solution For Total Digestive Health
It turns out that you would have to eat a lot of raw foods to acquire all the enzymes, prebiotics and phenolics you need. Of course, this is not always practical and for this reason, we use MX Kiwi Biotic by Maxalife. This is a 100% natural supplement made entirely from the highly nutritious kiwi-fruit.
MX Kiwi Biotic contains live enzymes, prebiotics, phenolic compounds and fiber. Unlike other digestive health supplements, the whole fruit is used including the prebiotic and phenolic rich skin, seeds and pulp. This gives you a highly concentrated supplement that can produce fast acting results.
But – don’t take my word for it – visit MaxaLife’s website today and see for yourself how many people are experiencing better digestive health by using MX Kiwi Biotic.